Author: ciarabrewer

Why Yoga: An Open Thank You Letter to Heartaches and Hangovers

A few weeks ago, I woke up to a Facebook “On This Day” push notification, and it had me asking: why yoga? I’ve (mostly) enjoyed seeing what has transpired over the course of my decade-long Facebook life, and the sequence of August twelfths displayed a strong testament to the power of intention, patience, and progress.  […]